Foundation

In my life I’ve known many people mired in one of the many false therapies that both causing a great frustration to failing to report a lasting improvement abound based on beliefs or traditions that have no study or Foundation and that only aggravate the problem. I’ve seen in all these years devoted to emotional support, to an endless number of people placed the responsibility of their emotions in crystals, candles, stones, air, fire, rituals and the most absurd things known to man. Should be an effort to understand that a lifetime of bad habits will not change with only repeat a lot of times I feel good I feel good I am a great person, I feel well this viola the first principle I enuncie: know and attack the causes Viola also the second principle: the solution not this in an object or situation external third-the third principle is equally obvious and logical than the previous ones and is It is composed of three parts: any goal that you want to achieve requires desire, plan and work if we really want to live in a manner more effective, better relationships, and better physical and mental health, we are obliged to understand that achieving anything requires firstly the desire to carry it out. No one can force, you’re your who need to be convinced. Secondly, a commitment to oneself that guarantees the time and dedication that the achievement of any thing needs is required. No matter how much want something if you’re not willing to take any action to achieve it.

Once you’ve convinced you undertake a change and you’ve committed to carry out an action to achieve your goals, you need a clear and structured way that follow and to ensure the achievement of the goal effectively and with the least possible expenditure of resources, i.e., a plan. Every goal that is worth reaching requires work and training. Hang a glass in our neck and wait for changes in our character and self-esteem, is equivalent to ignite an aromatic candle to run the 100 meters in 9 seconds.

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