Journey For Hope

'Widows hump', 'widow's hump' adipose hump, hump menopause, the withers. I think many women are familiar with this phenomenon, but rather, the disease. In the area of the neck is formed seal, which not only looks looks bad, but it also creates some discomfort in his movements. On top of this 'hump' and still raises blood pressure, increases fatigue (the reason – not the correct distribution of load on the spine), leads to gipotonusu muscles. I'm sure all those who suffer from this disease would like to get rid of it.

So what is it – the 'widow's hump'? How can we prevent the development of the seals? How to get rid of it? Let's face it. Thus, occurs in the withers of the seventh cervical vertebra and, in most cases, is a reaction in response to the defeat of the cervical spine. Doctors say this as the formation of Endocrinology. 'Gorbik', according to doctors, it formation, bone and muscle-joint (muscle spasm, shortening the connective tissue, arthritis of the vertebral-costal joints). While we are young and mobile, all right.

But with age, our spine loses its former mobility and cushioning. Cleaned intervertebral discs and vertebrae sit on each other, causing pain and various pathologies. Seventh cervical vertebra is a kind of 'border guard' between breast and cervical spine. The increase in body weight and, consequently, the load on the spine and leads to moving the strain vertebra. A classic example of a chronic overload injury – damage to the supraspinatus tendon (Muscle in the upper half). At the beginning of the disease is swelling of the tendon, followed by small hemorrhages. Then the bleeding sites are replaced by fibrous tissue. On the border of dense fibrous tissue and elastic collagen fibers, a new trauma, which is also replaced by fibrosis. And so on … In the end, after 4-15 years fibrotizirovannoe dense tendon ruptures at the slightest load. When you overload muscle fibers fibrous easy toil with a reduction in muscle mass and basic … the process has begun! Dense tissue at the site of lesion, in most cases, prevents the formation of blood capillaries, thus nutrition of the brain is reduced. Hence, fatigue and lethargy. Organism in response to malnutrition of the brain, increases heart rate and blood pressure. Hence, high blood pressure. As can be seen, 'widow hill ', itself being a consequence of the spine, is often the cause of other diseases. Therefore, for treatment of the withers should be approached carefully and comprehensively. Menopausal hill quite effectively treated with massage and manual therapy. More on this later. Since there is a compensatory withers, and then fixed at the front middle and instability nizhnesheynogo department suffers from this and lumbar spine. Consequently the treatment of this potalogii prvilno therapy include the pelvis, abdomen, chest, abdomen and adjacent to the affected area muscles. Complex and lengthy massage in this case proved to be extremely effectively. More information about the massage back, read the article 'Trust massage! " In addition to massage recommended weight loss and a gradual increase in movement of the cervical spine. As a precaution 'hump' logically stable and recommended the maintenance of normal weight, healthy physical activity, more positive emotions and less stress. If you are concerned about this disease, please consult and order massage in website or by telephone.

During correct the course and complete cessation of receipt of food from the outside, the body within 3-7 days tuned to a full internal power supply, it is self-sufficient through their inventory. And it does not depend from your complexion. Therefore, in the case of fasting – Your body is not really hungry, he just uses the internal power supply and does so economically. Results for the second thesis: during fasting the kinds of fluid than plain water does not take, no even the slightest power to the stomach should not fall. This way you only hurt yourself.

3. Your health in the process of starvation, especially if you spend it for the first time will be bad. This is due to the fact that starting intensive cleaning of the organism and the blood is thrown out a lot of toxins. Do not be afraid of this, please be patient. Think about what you get rid of these poisons and become much healthier.

These days will pass quickly, bear with me, you treat yourself to this natural relief from ailments and feel great in the future. However, if during the fasting you will not perform certain procedures, your health may cause anxiety in some cases may even require the assistance of a doctor. Intoxication by your own poison, in this case may be excessive. Therefore, the performance of procedures – Is necessary. First of all – it's an enema. If you are starving for the first time, it must be put on a daily basis during the famine, and a few days during the withdrawal.

Rehabilitation center should inspire patients to hope for a brighter future. There should be no barbed wire and bars on the windows, and, even more special for indoor particularly violent patients, as it is for certain aware that the practice of a kind of "cooler" is widely used in many medical institutions and nursing homes. Rehabilitation Center has become a real home for those who came there for help, but not in cells in which they were by fate. Best of all, to a rehabilitation center was located outdoors, in a picturesque location, away from cities and major highways. It is in such a place a person can recover more quickly, because the aid to it will come the forces of nature. It's no secret that drug addiction – an ugly child technological era, so the rehab center must, at least temporarily protect drug addicts from the bleak landscapes of modern the city can make stick your head in the noose even the most mentally stable people. In addition, the rehabilitation center must have a staff with vast experience and respect for human cause qualities, because it rests on their shoulders a great responsibility for those for whom the rehabilitation center – the last chance to return to normal life. Disappointing, rehab them seem longer by the release of the drug captivity, and addicts finally convinced of the hopelessness of their situation and disappointed in life.

Thus, any rehabilitation center should combine time-tested professional staff, the atmosphere bright hope for the future, home comfort and the ability to commune with nature. Rehabilitation of drug addicts should include the full social adaptation suffering from addiction of citizens, as well as a range of measures to cleanse the body. People suffering from drug addiction is commonly thought that the rehabilitation of drug addicts is in the closed centers, where they will not even have able to communicate with relatives. In part, these speculations are not unfounded, because not once in the media commented on a number of places located far from major highways and cities, where rehabilitation is not any form of monitoring of the operating system of official authority. Who organizes these charities and how they are centers of charity, remains a mystery, since any information, in fact, may be presented and is in a different light. So do not be more than this, but back on topic, after rehabilitation of drug addicts often been the subject of debate. Argue about this policy, religious leaders, doctors, psychologists, and just ordinary citizens, although for many the term "rehabilitation of drug users" is just empty words. Is it worth arguing about this for so long and so fiercely? Perhaps, dear fellow citizens, it is time, finally, set to work, taking a drug problem at the most, that neither is, ezhevye mittens? To begin rehabilitation of drug addicts should be the subject of many television programs and appear in newspapers, in short, to get publicity. Should be drafted and approved by the Ministry of Health of Russia a package of measures required for rehabilitation. In addition, the rehabilitation of drug addicts should stop scaring the population of Russia the possibility of loss of patients closed center property located in the property, as well as becoming a victim of religious or any other mental pressure.

Respiratory diseases – infections that are characterized by lesions of the mucous membranes of the airways and transmitted mainly by droplet infection. The main symptoms of respiratory disease include cough, runny nose. Sore throat, hoarseness, shortness of breath. Usually these symptoms are preceded by a cold-state arising after exposure to cold, which is characterized by reduced body resistance and the emergence of vulnerability to various forms of respiratory infections, including pneumonia, sinusitis, tonsillitis. Prevention throat In order to prevent the common cold should be avoided where possible contact with patients people. In most infants in need of protection under one year old, because they are least able to carry the disease. Autumn chill is directly connected with the reduction of moisture in heated buildings, it should be around 45%. Experimentally proved that the low temperature, severe weather, dampness and cold, have little effect on susceptibility to colds.

A more important fact may be a sudden change temperatures. Of the preventive measures recommended by the frequent airing of the premises, avoiding hypothermia, drafts, inclusion in the diet of fresh fruits and vegetables. Useful lubrication nasal ointment oxolinic and gargling disinfectant. You can rinse the nasal cavity twice a day with soap and water. At the same time mechanically removed not only the mucus, dust and viruses trapped in the nasal cavity from the inhaled air. If you Still sick, you can use these tools: 1. Blackcurrant liqueur – this is an excellent diaphoretic and febrifuge.

For its preparation to pour 3 tbsp. of buds and leaves (1:2) 1 liter of boiling water, insist 2 hours, strain. Take the form of heat, 100 – 150 ml 3 times a day. 2. Tincture of clover – febrifuge. Take 2 tbsp. spoons of flowers to one cup of boiling water, boil for 5 minutes. Take one tablespoon of 5 times a day. But the best prevention against colds and has always been hardening!